Im not sure about the topic Essay Example | Topics and Well Written Essays - 250 words - 4

Im not sure about the topic - Essay Example Cardio-respiratory exercise engages and relies on the type of exercise, period, concentration and the speed. Examples of aerobic training activities are swimming, basketball, running among others while weightlifting is an example of anaerobic exercise. Preventable diseases that result from lack of exercises include obesity, atherosclerosis, and cardiovascular ailments. Body composition is the bodily fitness aspect that is determined from the relative quantities of body organs, body fat content, muscle, and skeleton. Determining body composition is crucial in the establishment of the baseline measurement, conducted prior to the launch of the exercise program. The analysis of body composition is also vital in evaluation of the progress in the course of the fitness program. Several methods of establishing body composition exist. A simplified method relies on the use of the thickness in skin folds to establish subcutaneous fat. This method is however less accurate when compared with the hydrostatic testing which involves underwater weighing. Hydrostatic testing is nonetheless expensive and as such is not easily available and certain individuals do not tolerate this

Slashing Prices, Stabbing Backs Essay Example | Topics and Well Written Essays - 500 words

Slashing Prices, Stabbing Backs - Essay Example Wal-Mart has been successful in perpetuating their elitist position through the manipulation of media outlets, political groups, and public policy organizations. They have continually pursued a conflict of interest course by donating money to those that are supposed to produce an unbiased report on them. On a local level, they have used contacts with other elitists, and political corruption to gain favorable zoning ordinances for their stores. Public policy is often cheated by research on Wal-Mart that is financed by Wal-Mart. These are typical examples of the transgressions made by the power elite as they seek to dominate the lower classes. Wal-Mart has brought significant harm to the middle and lower classes. They have exploited gender as well ethnicity in their quest for control. They reveal their own stand when Sally Pipes, a reporter with a financial interest in Wal-Mart, defends the company against a charge of sex discrimination by claiming, "The case against Wal-Mart, [...] follows the standard feminist stereotype of women as victims, men as villains and large corporations as inherently evil" (qtd. Barbaro & Strom, 2006). The reply makes it obvious that they see the world through the lens of strata domination. Meanwhile, Wal-Mart exploits the working class by exporting vast numbers of manufacturing jobs.